Showing posts with label Alter Eco - Organic Red Quinoa. Show all posts
Showing posts with label Alter Eco - Organic Red Quinoa. Show all posts
Adjust Eco Quinoa, Inca Red
Quinoa is an old oat grain that develops in the Andes Mountains of South America, and has been developed in the area for over 5000 years.
Awesome for a change from rice, potatoes or beans as a side dish. Makes an awesome cool serving of mixed greens when blended with new veggies (cilantro, celery, red peppers, chives, and so on.).
Privately alluded to as the mother grain and as a protein powerhouse, it kept the Incan armed forces solid and vigorous. Quinoa is healthfully charged and is viewed as one of the best wellsprings of protein and amino acids by the Food and Agricultural Organization of the United Nations.
An awesome vegan elective, red quinoa, and in addition being especially nutritious, is a light grain with a sensitive taste.
Guaranteed Organic by Quality Assurance International (QAI).
Nation of Origin: Bolivia.
Reasonable Trade.
Bearings
Essential Cooking: One measure of quinoa for 2 individuals. Flush the quinoa completely and channel. Add some quinoa to some water in a pot. Convey to the bubble, then diminish the warmth and let stew until all the water has dissipated (around 15 minutes). For best results, include a squeeze of salt before serving.
Fixings: 100% Organic Red Quinoa.
Nourishment Facts
Serving size: 0.25 container
Sum Per Serving
Calories 160
Calories from Fat 25
Sum Per Serving and/or % Daily Value*
Downright Fat 2.5g (4%)
Sodium 25mg (1%)
Downright Carbohydrate 30g (10%)
Dietary Fiber 3g (10%)
Protein 5g
Sum Per Serving and/or % Daily Value*
Calcium 2%
Iron 20%
*Percent Daily Values depend on a 2,000 calorie diet. Your day by day qualities might be higher or lower taking into account your calorie needs